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Rich in vitamins and minerals:
Dried kiwi is packed with Vitamin C for immune support, Vitamin K for blood clotting and bone health, and minerals like potassium and calcium.
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Aids digestion:
The high fiber content promotes regular bowel movements and good gut health, which can prevent constipation and help you feel full.
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Supports heart health:
Potassium helps regulate blood pressure, while antioxidants and other nutrients can contribute to overall cardiovascular health and may help lower cholesterol.
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Boosts immunity:
Its high vitamin C content acts as an antioxidant and strengthens the immune system.
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Aids weight management:
The fiber in dried kiwi can help with weight management by promoting satiety, making you feel full for longer.
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Antioxidant properties:
It contains powerful antioxidants that help fight free radical damage and protect cells from stress.
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Good for skin and eye health:
The vitamins, antioxidants, and omega-3 fatty acids support healthier skin and can help protect eye health.
- Enjoy as a convenient, on-the-go snack.
- Add to yogurt, cereal, or homemade granola bars.
- Incorporate into salads for a sweet and tangy addition.
- Use in baked goods like cakes and cookies.
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